Lislea 5k & 10k
Fearghal Delaney 2nd. Danny Fagan 3rd . Mark McKeown 4th. First three Armagh AC runners home in 10k. Kathryn Rafferty continues her good run with 1st Female in a time of 42:20. JohnJoe Nugent in a rich vein of form was 2nd in 5k and Tilly McKeown and Ciara Nugent 2nd and 3rd females in the 5k. A great show this morning from all at the Club. Roll on Dunshaughlin in 4 weeks time!
Winner … Brendan Heaney!! Well done Brendan. Clare McGee in a new PB of 53:42 …. well done Clare!